L-arginine Side Effects – Interesting Things to Know

You must be wondering why L-arginine is getting all the hype. For one, there are not many people who can say that they are experiencing adverse L-arginine side effects. Even those who have experienced some minor side effects such as headache and nausea are reporting that they felt better after two or three days. Secondly, much of the hype is caused by the solid scientific backing of the L-arginine supplement products. Here are some interesting facts to know.

Natural Origin

L-arginine is a substance that can be sourced from nature. You must be eating this substance everyday if in every meal you have at least meat, poultry, fruits and vegetables. To put it in another way, if the food item has amino-acids, it probably contains L-arginine. Some very popular sources are pork, cheese, chicken, eggs and pork. Although highly unlikely, if you don’t have enough of these food sources, you can just buy the L-arginine Plus supplement. Every tablet contains a humungous amount of L-arginine.

L-arginine Side Effects: Isolated from a Plant Source

L-arginine was isolated from a plant extract back in 1886, but it took almost a century for people to know the tremendous health benefits that the successful isolation can bring. In the 1990s, it was discovered that the substance is actually the precursor of nitric oxide in the body. Nitric Oxide is a vital communication element used to relax muscles. Without sufficient amount of arginine, a person’s muscles will always feel tensed and stressed. Over time, the condition can lead to low supply of oxygen and constriction of blood vessels. If you are in danger of heart attack or are registering high blood pressure figures, L-arginine can help. Those with high cholesterol levels must also give this product a try.

L-arginine Side Effects: Can Work in Combination with Other Health Substances

Continuous research is producing more good news about L-arginine. Recently, it was found that the substance can be combined with other healthy ingredients to increase health benefits.

For example, the L-arginine Plus company has included in their L-arginine formulation what they call AstraGin. The company did not mention what kind of nutrient AstraGin is, but with the combination, they were able to increase the ability of amino acids to be absorbed by the body.

On the other hand, the company also included L-citrulline in the formulation. Amazingly, this inclusion of L-citrulline has made the formulation more effective in producing nitric oxide. The company said that because of this, the formulation is able to make the body produce nitric oxide for 20 hours in one day. The L-arginine Plus contains 1000 mg of L-citrulline per tablet.

Affordability of L-arginine

A bottle of L-arginine supplements can be purchased at affordable prices. The lowest price available is about $40 while the highest is about $100. But you need to be careful about where you will be sourcing it. Some brands don’t contain enough amounts of arginine. If you can get it directly from the manufacturer’s distributor, get it from them. Don’t think twice about the price. This might be the best health investment you will ever do.

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